In addition to offering affordable and competitive pricing to suit every budget, all of our Personal Trainers are certified to provide you with the best service and results!
| Personal Training | Buddy Training |
|---|---|
|
$206.00 for 4 sessions |
$156.56 for 4 sessions |
|
$383.16 for 8 sessions |
$288.40 for 8 sessions |
|
$519.12 for 12 sessions |
$370.80 for 12 sessions |
|
$889.92 for 24 sessions |
$543.84 for 24 sessions |
Prices based on 1 hour sessions. HST is charged at the point of sale. Personal Training fees apply to members only. Non-member fees are available upon request. Fees are due prior to first session. Buddy Training Packages are per person.
NEW Inbody Assessment Package!
A 30-minute analysis assessment for $44.99 and includes:
- Basal Metabolic Rate assessment
- Full Body Composition analysis, including segmental lean body mass
- Muscle to Fat ratio
- Personal Training advice and specific areas to focus on.
Ready to Book?
Follow these steps:
- Complete the Personal Trainer Request Form
- Call (905 775 7529 ext 6007) or visit the Customer Service Desk in person to set up a time to purchase PT sessions.
- Purchase a package and submit forms to the Customer Service Desk.
- BWG Personal Trainer will be in contact with you to set up an initial session.
Meet our Trainers
Helen
My Personal Training Philosophy:
“My main goal as a personal trainer is to make your workout challenging but fun. If you like what you're doing then it's easier to make the commitment! My speciality is HIIT training, combining strength and cardio. This is my preferred way of training, especially if you're short on time it makes every second count!”
Lauren
My Personal Training Philosophy:
“My goal as a Kinesiology student/personal trainer is to give my clients the knowledge and confidence to continue their life-long fitness journey. My speciality is working with clients to improve function after injury, and managing chronic disease (Diabetes, Heart disease, etc). Exercise is medicine!”
Alec
My Personal Training Philosophy:
"Health and fitness can mean different things to different people. I like to take an individualized approach to exercise. Whether your goal is to get your first pull-up or have an easier time carrying your groceries into the house, we can work together to develop a program that will work for you."
Donna
My Personal Training Philosophy:
"It’s been said to “take care of your body, there’s no spare in the trunk”. Exercise and healthy eating can be challenging, however, they can also result in fun experiences. We, as trainers, must motivate others to stay active. Make fitness your friend! Remember, it’s not the falling down, but, the climbing back up!"
Filip
My Personal Training Philosophy:
"Fitness is not only about the visual benefits that you and others will see from it. It helps develop discipline, confidence, and a deeper sense of respect for your body. These are values that affect all aspects of your life in a positive way."
Pilates Personal Training with Anita
Join certified STOTT Pilates Instructor Anita in this mind-body exercise system designed to optimize physical fitness in people at every level of physical activity. Build core strength and stability, improve posture and alignment, increase flexibility, balance and more!
Team Dryland Training
We also offer Team Dryland Training to all sports teams looking to take their performance to the next level.
For more information, please contact:
Stephanie Uren, Fitness Supervisor
905 775 7529 ext. 8601
Contact Us